Weigh In record (no journal entry) for 26 April 2023
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89.9 kg
Lost so far: 5.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 32.88g | Prot: 41.00g | Carbs: 58.49g.
Breakfast: Тысяча Озер Сыр Лёгкий 15% в Нарезке, Хлебец. Lunch: Котлета Домашняя, Гречка Отварная. Dinner: Макароны Отварные, Печень Куриная в Сметане. Snacks/Other: Сушеное Манго. more...
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Losing 0.0 kg a Week
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