Weigh In record (no journal entry) for 26 April 2023
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80.6 kg
Lost so far: 13.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 16.50g | Prot: 31.40g | Carbs: 27.96g.
Breakfast: Велком Грудинка Домашняя, Огурец (с Кожурой), Омлет или Яичница. Lunch: Курица с Овощами. Snacks/Other: Помидоры, Огурец (с Кожурой). more...
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Losing 0.2 kg a Week
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yla19191's Weight History
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