Weigh In record (no journal entry) for 26 April 2023
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152.4 kg
Lost so far: 23.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 68.00g | Prot: 87.94g | Carbs: 144.00g.
Breakfast: Mountain Dew Diet Mountain Dew (Can), Pepsi Pepsi Max, Member's Mark Light String Cheese, Member's Mark Beef Steak Strips. Lunch: Pepsi Pepsi Max, HyVee Cocktail Sauce, Member's Mark Cooked Jumbo Shrimp. Snacks/Other: Jewel-Osco Almond Joy Cookies. more...
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Losing 0.2 kg a Week
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IckyIckyOne's Weight History
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