Weigh In record (no journal entry) for 26 April 2023
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72.2 kg
Lost so far: 7.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 90.05g | Prot: 45.28g | Carbs: 193.09g.
Breakfast: Coffee. Elevenses: Baker's Treat Cinnamon Roll. Lunch: Burger King (Canada) BK Fish Filet Sandwich. Afternoon Tea: Eli's Cheesecake Cheese Cake. Dinner: Banquet Turkey Meal . Snacks/Other: Powerade Mountain Berry Blast (20 oz). more...
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Gaining 4.4 kg a Week
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jimmyo152's Weight History
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