Weigh In record (no journal entry) for 26 April 2023
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59.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 75.59g | Prot: 171.88g | Carbs: 158.45g.
Breakfast: Myprotein Oméga 3, Flamant Vert Spiruline. Lunch: Nos Régions Ont du Talent Croquants de Provence aux Amandes, Monoprix Gourmet Jambon Serrano, Sol & Mar Tortas de Aceite, Caprice des Dieux En Cas de Caprice, Fraises. Dinner: Pamplemousse, Carrefour Fromage Blanc 0%. Snacks/Other: Lidl Barritas Coco Proteínas, Nutripure Whey Isolat, Myprotein Creatine Monohydrate. more...
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2669 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 26 minutes, Fitness Training (Workout) - 20 minutes, Bike Machine (Cycling) - 20 minutes, Rowing - 20 minutes, Treadmill - 20 minutes, Sleeping - 6 hours, Resting - 15 hours and 14 minutes. more...
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Gaining 0.1 kg a Week
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jimenezjose's Weight History
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