Weigh In record (no journal entry) for 26 April 2023
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68.5 kg
Lost so far: 1.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 11.91g | Prot: 15.44g | Carbs: 29.05g.
Breakfast: Manga Palmer, Queijo Mozzarella, Ovo. more...
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Losing 1.1 kg a Week
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rbiastgo's Weight History
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