Olika777's Journal, 26 Apr 23

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Weigh In record (no journal entry) for 26 April 2023

66 kg Lost so far: 5.3 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2023:

1636 kcal

Fat: 104.40g | Prot: 57.39g | Carbs: 118.29g. Breakfast: Milky Way Шоколадный Батончик, Зимовье Фасоль Стручковая, Клевер Сливки 10%, То, Что Надо! Яйцо Куриное, Иней Шпикачки, Печагин Майонез . Lunch: Oreo Мороженое Эскимо Oreo. Dinner: Макдоналдс Соус Сырный, Макдоналдс Чикенбургер. Snacks/Other: Колбаса Чорисо. more...

1746 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Olika777's Journal, 26 Apr 23

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Olika777's Weight History