Weigh In record (no journal entry) for 26 April 2023
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61.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 53.31g | Prot: 59.58g | Carbs: 226.31g.
Breakfast: Gobio Xarope de Agave Biológico , Continente Equilibrio Flocos de Aveia Integral Finos. Dinner: Continente Feijão Preto Cozido, Ovo Frito sem Gordura, Continente Rúcula Selvagem, Ikea Almôndegas Vegetarianas. Snacks/Other: Laranjas, Continente Doce Teixeira, Planta Creme Vegetal para Barrar, Pão de Mistura, Croissant. more...
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Losing 0.4 kg a Week
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ferreira.rosana86's Weight History
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