Weigh In record (no journal entry) for 29 January 2015
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50.2 kg
Lost so far: 16.8 kg.
Still to go: 2.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 January 2015:
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942 kcal
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Fat: 25.91g | Prot: 51.44g | Carbs: 131.45g.
Breakfast: Werther's Cappuccino sans Sucre, Forentins (1g), Schwartau Confiture Fraises Delight, Nutella Nutella, Pain Complet, Maïs Soufflé, Être Bio Norma Muesli Bio Fruits Rouges, Rians La Faisselle 0%. Lunch: Deluxe Sucette Chocolat Blanc Stirrers, Forentins (1g), Baguette, Carrefour Mélanges de Fruits Rouges, Rians La Faisselle 0%, St Môret St Môret, Poivrons Rouges Doux, Chou-Fleur, Radis, Carottes, Concombre (Pelé), Tomates Cerises, Leader Price Laitue Iceberg. Dinner: Tablette d'or Chocolat au Lait Extra Fin, Forentins (1g), Raisins Secs, Noisette, la Belle Étoile Cancoillotte Nature, Pain Complet, Tomates Cerises, Leader Price Laitue Iceberg, Pomme, Rians La Faisselle 0%, Carrefour Rôti de Porc. Snacks/Other: Forentins (1g), Taillefine Compote Pomme Rhubarbe, Rians La Faisselle 0%. more...
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Losing 3.5 kg a Week
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