Weigh In record (no journal entry) for 26 April 2023
|
64.1 kg
Lost so far: 0.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1315 kcal
|
Fat: 49.39g | Prot: 66.18g | Carbs: 139.92g.
Breakfast: Flora Buttery, Tesco Crumpets, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Dinner: Tesco Southern Fried Mini Chicken Breast Fillets, Tesco Baby Plum Tomatoes, La Doria Gherkins, Red Sweet Pepper, Tesco Baby Leaf Salad. Snacks/Other: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Carrot cakes, Nescafe 3 in 1 Original, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alisonsc's Weight History
|