Weigh In record (no journal entry) for 26 April 2023
|
72.8 kg
Lost so far: 9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
780 kcal
|
Fat: 21.20g | Prot: 31.56g | Carbs: 118.29g.
Breakfast: Boni Sinaasappelsap, Boni Frambozen Confituur, Boni Smeerboter Light, Meergranenbrood, Lijnzaad Zaden, Colruyt Everyday Magere Yoghurt, Zespri Kiwi Gold, Aardbeien, Passievrucht, Frambozen, Blauwe Bessen. Lunch: Spaghetti Bolognese. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|