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christelle.rth.
Journal
26 Apr 23
christelle.rth.'s Journal, 26 Apr 23
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60
68.8 kg
Lost so far:
4 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2023:
251 kcal
Fat: 4.73g | Prot: 9.52g | Carbs: 49.49g.
Breakfast:
Carrefour Lait Demi Écrémé , Paquito Confiture Allégée Fraise , Bjorg Galettes de Riz Complet.
more...
1987 kcal
Exercise:
Skipping Rope (Jumping Rope) - 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 30 minutes, Swimming (moderate) - 30 minutes.
more...
Gaining 0.1 kg a Week
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christelle.rth.'s Weight History
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