Weigh In record (no journal entry) for 26 April 2023
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65.1 kg
Lost so far: 9.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 37.02g | Prot: 30.18g | Carbs: 122.58g.
Breakfast: Фермерское Подворье Йогурт Персик, Апельсин, Банан, Яблоко, Банан, Груша. Lunch: Хот-Дог. more...
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Losing 3.5 kg a Week
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alka.vansted2's Weight History
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