Weigh In record (no journal entry) for 26 April 2023
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67.1 kg
Lost so far: 2.6 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 33.74g | Prot: 120.86g | Carbs: 230.95g.
Breakfast: Брокколи на Пару, BioTechUSA Zero Bar Chocolate Chip, АТБ Хліб, Глобино Сыр Звенигородский. Lunch: Лосось У Власному Соку, Горчица, Hokkaido Club Імбир Маринований, Соевый Соус, Ролл с Лососем. Dinner: АТБ Хліб, М‘Ясо Курки. Snacks/Other: Fragolino, Дом Фактор Чука, Пиво Вишня. more...
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Losing 9.1 kg a Week
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bysinka291's Weight History
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