Weigh In record (no journal entry) for 25 April 2023
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73.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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165 kcal
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Fat: 7.23g | Prot: 17.98g | Carbs: 6.24g.
Breakfast: Минтай в Сметане, Кофе с Молоком. more...
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Losing 5.6 kg a Week
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