Weigh In record (no journal entry) for 28 January 2015
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166.9 kg
Lost so far: 0 kg.
Still to go: 53.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 January 2015:
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925 kcal
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Fat: 25.20g | Prot: 42.25g | Carbs: 127.37g.
Breakfast: Coffee with Cream, Coffee, Jalapeno Peppers, Philadelphia Whipped Cream Cheese Spread, Toasted Bagel. Lunch: Fried Pork (Lean Only Eaten), Assorted California Rolls. Snacks/Other: Starbucks Very Berry Hibiscus Refresher (Venti), Sweet'N Low Sweet'n Low, Celestial Seasonings English Breakfast Black Tea. more...
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4811 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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cindis21's Weight History
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