Weigh In record (no journal entry) for 26 April 2023
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87 kg
Lost so far: 5.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2295 kcal
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Fat: 127.99g | Prot: 86.22g | Carbs: 173.87g.
Breakfast: Gekookt Ei, Oatly Havermelk, AH Galia Meloen. Lunch: AH Cheesecake met Kersen. Dinner: Bananenbrood. Snacks/Other: Roquefort of Blauwe Kaas, Aldi Oven Roasted Pinda's, Chardonnay, AH Krokante Kipfiletschnitzel, Peren, Heksehyl Heksendrop, AH Ongezouten Cashewnoten. more...
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Losing 37.1 kg a Week
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19Karin77's Weight History
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