Weigh In record (no journal entry) for 26 April 2023
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57.5 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2074 kcal
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Fat: 114.21g | Prot: 131.50g | Carbs: 141.38g.
Breakfast: Peruvianone Quinoa Flakes, Помидоры, Яйцо, Авокадо, METRO Chef Креветки. Lunch: Огурец (без Кожуры), Куриное Филе. Dinner: Healthy Women Льняная Каша . Snacks/Other: Leopol Шоколад без Цукру «Кероб Мілк», Garden Of Life Батончик Шоколадная Помадка, Sporter Zero One, Жужуля Картошка, Veln Chocolate Biscuits, Sweet Well Chocolate Meringue Bites, Сухой Жареный Миндаль (без Соли). more...
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Losing 1.4 kg a Week
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kuzub156's Weight History
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