bumvika's Journal, 26 Apr 23

bumvika's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 April 2023

38.3 kg Lost so far: 10.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2023:

575 kcal

Fat: 18.17g | Prot: 30.11g | Carbs: 77.81g. Breakfast: Савушкин Творожок Воздушный Черника-Ежевика, Блины. Lunch: Яблоко, Рассольник. Dinner: Соевый Соус, Грин Филе с Ананасом, Макароны Отварные, Помидоры Черри. Snacks/Other: Топ Мороженое Клубника. more...

1309 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Cross Training - 52 minutes, Resting - 15 hours and 33 minutes, Sleeping - 6 hours and 35 minutes. more...

Losing 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bumvika's Weight History

View Complete History

bumvika's Journal, 26 Apr 23

Submit a Comment

bumvika's Weight History