anggitakarunia_'s Journal, 26 Apr 23

Weigh In record (no journal entry) for 26 April 2023
57 kg Lost so far: 2 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2023:
1084 kcal Fat: 46.35g | Prot: 41.69g | Carbs: 125.33g.   Breakfast: Meigui Ou Fen Oufen/Lotus Root Powder . Lunch: Kubis, Mentimun (Kupas), Kerupuk Udang, Rumah Makan Sederhana Gulai Ayam, Nasi Putih. Snacks/Other: Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan), Bakpia Pathok 25 Bakpia Kacang Hijau. more...
1318 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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anggitakarunia_'s Weight History


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