Weigh In record (no journal entry) for 26 April 2023
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66.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 1.74g | Prot: 3.35g | Carbs: 127.18g.
Breakfast: Голден Яблоко , Голден Яблоко , Голден Яблоко , Голден Яблоко, Голден Яблоко, Лимон. Lunch: Голден Яблоко . more...
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Losing 2.1 kg a Week
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