Weigh In record (no journal entry) for 26 April 2023
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47.2 kg
Lost so far: 12 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 15.29g | Prot: 16.59g | Carbs: 12.04g.
Breakfast: Кофе, 🫓 осяноблин, Русское Море Форель Слабосолёная, А ЛА КАЙМАК Сыр Мягкий Сливочный. more...
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Losing 5.6 kg a Week
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