Weigh In record (no journal entry) for 24 April 2023
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86.1 kg
Lost so far: 7.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 101.91g | Prot: 219.74g | Carbs: 110.16g.
Lunch: Oroweat Superior Keto Buns, Tender Bison Ground Bison. Dinner: Rancho Las Jaras Tostadas, Good & Gather Uncured Turkey Bacon, All Whites 100% Liquid Egg Whites, Egg, Jennie-O Turkey Sausage. Snacks/Other: Halo Top Creamery Vanilla Bean Ice Cream. more...
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Losing 0.1 kg a Week
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joshking956's Weight History
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