Weigh In record (no journal entry) for 25 April 2023
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95.3 kg
Lost so far: 16.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 93.70g | Prot: 137.46g | Carbs: 25.54g.
Dinner: SP Heidelbeeren, Milbona Speisequark 40% Fett I.Tr., Mestemacher High Protein Toastbrötchen, HEJ Nutrition Protein Bar Chocolate & Peanuts, Alesto Kalifornische Pistazien Geröstet und Gesalzen, Schweinshaxe. more...
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Gaining 2.8 kg a Week
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SalvatoreStallone87's Weight History
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