Weigh In record (no journal entry) for 25 April 2023
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107 kg
Lost so far: 11 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 56.40g | Prot: 79.20g | Carbs: 74.85g.
Breakfast: FITKIT Wellnut Crispy, Коломенское Молоко Коломенский Творог 2%. Lunch: President Сыр Мягкий с Белой Плесенью Камамбер, FITKIT Wellnut Crispy. Dinner: Золотая Подкова Салат Винегрет с Квашеной Капустой , Продукт От Ильиной Котлеты из Цветной Капусты. more...
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Losing 0.0 kg a Week
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lisanw1423's Weight History
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