Weigh In record (no journal entry) for 25 April 2023
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73.3 kg
Lost so far: 13.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2567 kcal
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Fat: 104.78g | Prot: 78.02g | Carbs: 326.31g.
Breakfast: Comevap Manteiga Taubaté com Sal, Padaria Pão Francês, Café com Açúcar. Lunch: Nobre Linguiça de Carne Suína, Arroz Branco (Cozido). Dinner: Bolo de Milho, Subway Churrasco. Snacks/Other: Bolo de Milho, Dolce Gusto Café Matinal, Bolo de Milho, Bolo de Milho. more...
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Gaining 0.0 kg a Week
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