Weigh In record (no journal entry) for 25 April 2023
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68.5 kg
Lost so far: 21.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 36.09g | Prot: 90.55g | Carbs: 133.79g.
Breakfast: Caju. Lunch: Abobrinha Italiana, Hellmann's Maionese, Repolho, Repolho, Abóbora Moranga, Creme branco com frango. Dinner: Porpeta recheada, Pão Francês Integral. Snacks/Other: Iogurte, Growth Supplements Proteína de Ervilha, Morangos, Banana, Brasfrut Polpa de Abacaxi. more...
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Losing 6.3 kg a Week
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marina.tomaelo's Weight History
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