Weigh In record (no journal entry) for 25 April 2023
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91.0 kg
Lost so far: 3.4 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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2245 kcal
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Fat: 88.76g | Prot: 108.44g | Carbs: 271.69g.
Breakfast: Good & Gather Non-Dairy Oatmilk Creamer, Log Cabin Sugar Free Maple Syrup, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix. Lunch: Atkins Iced Coffee Protein Shake , Atkins Protein Meal Chocolate Almond Caramel Bar, White Castle Chicken Rings (9), Great Value Seasoned Croutons, Green Giant Fresh Baby Cut Carrots, Great Value Boneless Skinless Chicken Breast, Ken's Steak House Lite Caesar Salad Dressing, Giant Eagle Cherry Tomatoes. Dinner: Carrot Cake with Icing, Birds Eye Oven Roasters Broccoli & Cauliflower, Red Potatoes (Flesh and Skin) , Great Value Boneless Skinless Chicken Thighs. more...
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steady weight
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sararaze's Weight History
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