Weigh In record (no journal entry) for 25 April 2023
|
78.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
501 kcal
|
Fat: 15.08g | Prot: 26.78g | Carbs: 65.50g.
Breakfast: Itambé Leite em Pó Integral, Biscoito de Polvilho. Lunch: Maracujá, Brócolis Cozido, Peito de Frango, Pepino (Descascado), Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Pipoca. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alana Bg's Weight History
|