RaquelKeppler's Journal, 25 Apr 23

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Weigh In record (no journal entry) for 25 April 2023

82 kg Lost so far: 22 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2023:

874 kcal

Fat: 41.50g | Prot: 58.08g | Carbs: 75.38g. Breakfast: Café. Lunch: Batata Inglesa Cozida, Azeite de Oliva Extra-Virgem, Amendoim, Alface, Queijo Ricota, Hortifruti Cebola Crua, Swift Bife do Vazio. Snacks/Other: Caqui. more...

2722 kcal

Exercise: Musculação - 1 hour and 30 minutes, Exercise Machine - 30 minutes, Google Fit - 22 hours. more...

Losing 4.9 kg a Week

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RaquelKeppler's Weight History

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RaquelKeppler's Journal, 25 Apr 23

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RaquelKeppler's Weight History