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Ooooooh finally at 85!
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2187 kcal
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Fat: 87.95g | Prot: 69.15g | Carbs: 244.75g.
Breakfast: Marks & Spencer Fish Sushi Selection. Lunch: Loma Linda Tuno (Thai Sweet Chilli), Tomatoes, Green Olives, Cucumber (with Peel), Lettuce Salad with Assorted Vegetables. Dinner: Carte D'Or Vanilla Ice Cream, TGI Friday's Brownie Obsession, Cheese Pizza, Lettuce Salad with Assorted Vegetables, McDonald's McDonald's Fries (Large), Baked Breaded or Battered Haddock. Snacks/Other: White Table Wine . more...
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2007 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 13 minutes, Sleeping - 23 hours and 47 minutes. more...
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Losing 7 kg a Week
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 Comments
Congratulations! Thanks for sharing
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rbanhatti's Weight History
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