camilacarolina.ms's Journal, 25 Apr 23

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Weigh In record (no journal entry) for 25 April 2023

67.6 kg Lost so far: 6.4 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2023:

668 kcal

Fat: 9.51g | Prot: 46.82g | Carbs: 101.78g. Breakfast: Hortifruti Melancia. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abóbora Cabotia, Filé de Frango Grelhado, Hortifruti Mandioca Cozida, Batata Baroa. Dinner: Banana Prata. Snacks/Other: Hortifruti Abacaxi, Ovo Frito sem Gordura, Cuscuz (Cozido). more...

1931 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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camilacarolina.ms's Journal, 25 Apr 23

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camilacarolina.ms's Weight History