Weigh In record (no journal entry) for 25 April 2023
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53.4 kg
Lost so far: 2.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 28.08g | Prot: 17.16g | Carbs: 111.77g.
Breakfast: Uno Büyük Tost Ekmeği, Çırpılmış Yumurta (Bütün, Pişirilmiş). Lunch: Lolipop, Çerezya Soslu Mısır. more...
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Losing 0.2 kg a Week
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