Weigh In record (no journal entry) for 25 April 2023
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78.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2853 kcal
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Fat: 67.89g | Prot: 154.61g | Carbs: 400.78g.
Breakfast: Yamamoto Iso-Fuji Gourmet Choco, Mr. Day Plumcake, Latte Arborea Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Carne di Coniglio, Patata Bollita, Rummo Spaghetti Grossi N.5, Sugo Cacio e Pepe. Snacks/Other: Prosciutto Cotto, Pane Bianco. more...
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steady weight
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salvatoredevivo's Weight History
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