Weigh In record (no journal entry) for 25 April 2023
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83.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 76.55g | Prot: 80.31g | Carbs: 246.02g.
Breakfast: AH Grillworst, Jumbo Goudeerlijk Bus Korn Volk H. Lunch: Capri-Sun Orange (200ml), Plus Pistolets Wit, AH Ei, AH Puur & Eerlijk Achterham. Dinner: Ikea Zweedse Balletjes, AH Aardappelschijfjes, Broccoli . Snacks/Other: Nutella Biscuits, AH Ham Kaas Croissant. more...
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Losing 4.2 kg a Week
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larasroadtorecovery's Weight History
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