Weigh In record (no journal entry) for 25 April 2023
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82.4 kg
Lost so far: 5.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 15.34g | Prot: 29.66g | Carbs: 47.63g.
Breakfast: Замороженная Клубника, Сырники Домашние. more...
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steady weight
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