Weigh In record (no journal entry) for 25 April 2023
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71.6 kg
Lost so far: 7.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 58.24g | Prot: 41.54g | Carbs: 99.48g.
Breakfast: Publix Carrot Sticks, Coffee, Butterball Turkey Burger Patties. Elevenses: 7-Eleven Mini Blueberry Muffins, Potato and Cheese Soup, Coffee. Lunch: Fritos Original Corn Chips. more...
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Losing 2.5 kg a Week
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jimmyo152's Weight History
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