Weigh In record (no journal entry) for 25 April 2023
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59.1 kg
Lost so far: 17.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 19.22g | Prot: 29.19g | Carbs: 204.31g.
Lunch: Tempe Mendoan, Nasi Putih, Edo Baso Ikan, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Bakso Aci, Tempe Goreng Tepung, Nasi Putih, Sup Ayam. Snacks/Other: You C1000 Vitamin Lemon, Jus Jambu. more...
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Losing 2.8 kg a Week
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sana2913's Weight History
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