Weigh In record (no journal entry) for 25 April 2023
|
83.4 kg
Lost so far: 1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
990 kcal
|
Fat: 41.34g | Prot: 21.27g | Carbs: 140.43g.
Breakfast: Овсяные Блинчики. Lunch: Сливочное Масло, Помидоры, Global Village Зелёный Горошек, Картофельное Пюре. Dinner: Global Village Зелёный Горошек, Картофельное Пюре. Snacks/Other: Яблоко. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadyatetenkova's Weight History
|