Weigh In record (no journal entry) for 25 April 2023
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80.6 kg
Lost so far: 9.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 68.27g | Prot: 63.74g | Carbs: 217.75g.
Breakfast: Sokołów Polędwica Sopocka , Serenada Ser Salami, Masło, Biedronka Bułka Pełnoziarnista. Lunch: Kinder Kinder Mleczna Kanapka. Dinner: McDonald's Shake Waniliowy (Mala), Pizza Capriciosa. Snacks/Other: Czerwone Cebule, Ogórek (Obrany), Pomidory Koktajlowe, Olej Roślinny, Galbani Mozzarella, Jabłko, Vera Farm Woda Kokosowa. more...
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2133 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Agnes1183's Weight History
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