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iventaaaa
Journal
25 Apr 23
iventaaaa's Journal, 25 Apr 23
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Weigh In record (no journal entry) for 25 April 2023
53 kg
Lost so far:
9.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2023:
670 kcal
Fat: 21.00g | Prot: 42.00g | Carbs: 78.00g.
Breakfast:
Савушкин Продукт Творожок Чизкейк 3,5%, Савушкин Продукт Паста Творожная Кокос-Миндаль.
more...
1485 kcal
Exercise:
бег - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 6.3 kg a Week
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iventaaaa's Weight History
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