Weigh In record (no journal entry) for 28 January 2015
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60 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2015:
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1880 kcal
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Fat: 35.70g | Prot: 95.97g | Carbs: 298.25g.
Breakfast: Mandarijn, Jam, Sinaasappelen, Bruine Boterham. Lunch: Coeur de Lion Camembert, Bruine Boterham, Appels. Dinner: Tomaten, HAK Doperwtjes, Kipfilet, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Leonidas Praline, LU Boudoir, Lotus Speculoos, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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Losing 2.1 kg a Week
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