Weigh In record (no journal entry) for 24 April 2023
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77.7 kg
Lost so far: 60.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 17.02g | Prot: 64.61g | Carbs: 81.75g.
Dinner: LAWA 10 Feine Pfannkuchen, Lidl Salatgurke, Lidl Radieschen, Aldi Rote Paprika, Cocktailtomaten, Ja! Hähnchenbrust Filetstücke Kräuter. Snacks/Other: Ja! Entrahmte H-Milch 0,3%. more...
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steady weight
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13Carmen's Weight History
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