Weigh In record (no journal entry) for 28 January 2015
|
122.9 kg
Lost so far: 0 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2015:
|
1319 kcal
|
Fat: 74.69g | Prot: 140.59g | Carbs: 12.35g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Scrambled Egg (Whole, Cooked). Lunch: Pepsi Diet Pepsi (Can), Cucumber (Peeled), Roasted Broiled or Baked Chicken Breast. Dinner: Green String Beans, Pepsi Diet Pepsi (Can), Pork Chop. Snacks/Other: Cracker Barrel Extra Sharp Cheddar Cheese Cracker Cuts. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harriduke's Weight History
|