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👌🏼💪🏼
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98.3 kg
Lost so far: 10.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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2731 kcal
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Fat: 151.27g | Prot: 143.60g | Carbs: 276.65g.
Breakfast: Hofer Toastschinken, Darbo Kalorienbewusst Marille, Darbo Kalorienbewusst Himbeere, Butter, Bon Appetit Mini-Baguettes, Exquisa Milder Skyr, Efko Delikatess Gurken, Jungzwiebel, S-Budget Cottage Cheese Natur, Schärdinger Mager Topfen, Podravka Vegeta, Milfina Cottage Cheese, Salz, Knoblauchpulver, Hofer Nusskipferl, Hofer Kitzbüheler Bergbauern Heumilch 0,9% Fett. Lunch: ESN Designer Bar Peanut Caramel, Ferrero Duplo, Äpfel. Dinner: Lyttos Schaf-Mischkäse Leicht, Milfina Frischkäse, S-Budget Mozzarella, Gelbe Paprika, Ei. Snacks/Other: Ferrero Raffaello, Kinder Bueno, Hofer Kitzbüheler Bergbauern Heumilch 0,9% Fett, Hofer Toastschinken, Gekochtes Ei, Casali Schokobanane. more...
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484 kcal
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Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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Losing 0.9 kg a Week
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Leo Dick's Weight History
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