Weigh In record (no journal entry) for 24 April 2023
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75 kg
Lost so far: 4.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 47.27g | Prot: 62.87g | Carbs: 71.02g.
Lunch: Ovo Frito, Salada de Batata, Feijão Preto Cozido, Alface de Folha Verde, Batatas Fritas, Bife de Carne de Vaca, Arroz Branco (Cozido). more...
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Gaining 0.8 kg a Week
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Ieda Fit's Weight History
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