Alana Bg's Journal, 24 Apr 23

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Weigh In record (no journal entry) for 24 April 2023

78.9 kg Lost so far: 0 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2023:

590 kcal

Fat: 30.71g | Prot: 31.84g | Carbs: 48.11g. Breakfast: Biscoito de Polvilho. Lunch: Cenouras, Abobrinha Refogada, Ovo, Peito de Frango. Snacks/Other: Abacate, Açúcar, Maracujá. more...

2270 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Alana Bg's Weight History

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Alana Bg's Journal, 24 Apr 23

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Alana Bg's Weight History