Weigh In record (no journal entry) for 28 January 2015
|
87.8 kg
Lost so far: 16.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2015:
|
1473 kcal
|
Fat: 66.49g | Prot: 46.46g | Carbs: 186.13g.
Breakfast: English Muffin, Kretschmar White American Cheese, Butter (Salted), Fried Egg. Lunch: Lean Cuisine Culinary Collection Traditional Four Cheese Pizza. Snacks/Other: Mentos Mixed Fruit Chewy Mints, Nature Valley Sweet & Salty Granola Bars - Peanut, Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Sunshine Cheez-It Original Snack Crackers, Nestle Nips Chocolate Parfait, Land O'Lakes Mini Moos Half & Half Creamers, Coffee. more...
|
Gaining 2.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|