Weigh In record (no journal entry) for 12 April 2023
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83.1 kg
Lost so far: 3.3 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 41.30g | Prot: 34.93g | Carbs: 92.03g.
Breakfast: 熱奶咖啡, 香蕉. Lunch: 德國香腸, 煎雞蛋, 煙肉（腌製，煎）, 通心粉. more...
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steady weight
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victorxho's Weight History
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