Weigh In record (no journal entry) for 24 April 2023
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49.7 kg
Lost so far: 3.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 67.31g | Prot: 41.15g | Carbs: 99.32g.
Breakfast: Lay's Чипсы Сметана и Зелень, Danone Йогурт с Черникой, Nesquik Какао на Молоке. Lunch: Простая Еда Овощи Гриль , Куриные Котлеты. Snacks/Other: Чистая Линия Мороженное. more...
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Losing 0.5 kg a Week
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 Comments
Как добились такого отвеса??
24 Apr 23 by member: mariklss.mr
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vlada19087's Weight History
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